Learn Eat Cook

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Develop recipes for health
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Diploma in Applied Nutrition

Take control of health through smart food choices and support your own health or those in your existing wellness practice. 

Nutrition Coach

Nutritional theory, coaching and business skills, enabling you to set up a reputable  business as a Nutrition Coach.

Nutrition for Medics

Nutritional theory and its practical application to patient consultations for medical professionals wanting to guide their patients in lifestyle medicine.

“As someone who works full time and hasn't studied in over 13 years, I've just completed the 'Food and Mood' module and loved it. This course is flexible, informative and I have really enjoyed it! Can't believe it's almost over but look forward to the possibility of additional modules.”

Senior Healthcare Manager

"Sano’s CPD accredited online nutrition diploma is delightfully evidence-based, practical and I’ve personally found what I learnt life-changing for my family as well as invaluable for enhancing patient care. I highly recommend this diploma to medics as it’s a brilliant refresher of biomedical science (that we learnt many moons ago!) plus really interesting new information that can be applied to patient care." 

Dr. Claudia Pastides

“I thought the feedback was constructive and helpful. It helped me to dig down deep and really understand for myself what I was talking about and not just trying to take the information given to me and just put it back on the paper.”


“Since 2014 I’ve had my own business as a holistic nutrition coach , exclusively doing nutrition coaching and healthy cooking , one on one lessons, group workshops mostly in Los Angeles and some in New York as well. It’s been steadily growing since then. There is definitely a need for it, that's why with the course it was nice because I was familiar with all the concepts but I hadn’t really learnt the science behind the nutrition knowledge that I had.  That was the number one thing that I liked about the course, the anatomy side of it and the science bit I thought was great. It gives you more credibility as a coach to be able to back yourself up with science.”

Nutrition Coach

“This is a flexible, fascinating and very well explained nutrition course that gives you an insight into how what you eat really does affect how your body works.  Highly recommend it and it won't break the bank.”

Caroline Haigh

“I’m doing a MSC in nutrition and behaviour with Bournemouth University and I’m using the Diploma in Applied Nutrition course as the supporting evidence for doing that. The thing I really liked about the Sano course is the fact that it was applied, it wasn’t just about the science of nutrition. The practical of coming up with 3 recipes, per module, that are going to utilise foods that will assist and support the body systems and I find that really interesting.”

Juliet Hall

“I found that in Scotland there wasn’t a lot available. Really good about the course that you feel connected and completely online. It was a big thing for me that I could do it all online. That was a big draw.”

Academic & Digital Development Adviser

“The Diploma in Applied Nutrition covers a lot of information, delivered in concise chunks that are easy to absorb. The main benefits are from doing the assignments, receiving individual feedback and interacting with other students. Highly recommended!”


“I loved it, I really enjoyed the course. It’s great that SANO staff are on the FB group and the students can share ideas, motivation etc . You feel less isolated.”


“I do different therapies, so I wanted to add the course to that. Primarily I wanted to do the course because I do colonics and I wanted to know much more about digestion and nutrition. I also do reflexology and aromatherapy and skin care so I do have to deal with a lot of lifestyle issues.”

Complementary Therapist

“I loved the course! I think it was really well set out.”


"The Sano team are always on hand to help and direct and they are such a great bunch, approachable and friendly. This course has given me so much knowledge, confidence and information  on talking about the body and how food has an impact on the body. It has also shown me where to look for reliable information."

Yoga Instructor


Our courses are accredited by the FNTP, certified by The CPD Certification Service and we are a member of the CMA. All our modules and exams are marked by qualified Nutritional Therapists.

Our Next Event

January 2019

Experts in Store at Sano To Go

Visit us in store this January and ask our Nutrition Experts your health questions. They will guide you in healthy eating and can’t wait to share their expert knowledge with you. There’s no need to book, just pop by. Our first session is on Monday 7th January 12-2pm. See you there! Sano To Go 
Star the New Year with good intentions-3
January 2019

What to eat for HEALTH & HEALTHY WEIGHT!

Join our Director of Nutrition, Heather Richards, at our 3 part series of workshops in January. In these practical fun sessions, Heather will demystify healthy eating and how to achieve a healthy weight. You will also enjoy a supper of healthy nourishing food from the Sano To Go chefs and be able to network with like-minded individuals to share your experiences.


healthy food chef
Healthy Food created by Head Chef
Healthy food and a healthy diet is based on real food, tastes delicious, is full of variety and ...
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A Love of Food & Healthy Lifestyle
Meet Alice Santos, the Operations & Store Manager at Sano. It was Alice's love of food and desire ...
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Angelique Panagos: Learn about my PCOS Journey
September is PCOS Awareness Month – in support of the condition and to highlight it’s impact on 1 ...
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PCOS: 7 Things Every Woman Should Know
September is PCOS Awareness Month - in support of the condition and to highlight it's impact on 1 ...
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The Microbiome – Nutrition for a Healthy Gut
It's a well-known fact that an imbalance in gut flora (gut microbiome) can impact health and the trillions ...
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Warm Green Tamari & Almond Salad
Delicious Warm Green Tamari & Almond Salad
Summer is well and truly here, but that doesn't mean meal choices are restricted to ice lollies and ...
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Could This be the Real Cause of Your Bloating?
What is the real cause of your? How you are eating might be contributing to your bloating and ...
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Why We Should be Eating Mindfully: The Science
Eating food is about so much more than the energy and nutrients that it delivers. Our mealtimes should ...
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Vegan-Aubergine CannelloniWalnutPesto
Simple Vegan Cannelloni with Walnut Pesto
The simplicity of this vegan dish makes it perfect for a quick weekday dinner, but it always works ...
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Cacao Smoothie – Healthy Breakfast & Snack Recipe
This simple filling breakfast will keep you going for hours. You can even make this cacao smoothie ahead ...
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Healthy Fish Supper
Healthy Fish Supper for National Fish & Chips Day
We know you can’t beat a fish supper so we had to recreate traditional fish and chips the ...
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Breakfast Recipe
Goat’s Cheese, Spinach & Red Onion Frittata
This simple filling recipe will keep you going for hours, and makes a great breakfast, lunch or dinner. ...
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