Heart Health

These recipes are created to particularly support this area of health as part of a healthy diet and lifestyle. Our students create recipes as part of their practical assignments and choose ingredients based on scientific research.  You should always contact your healthcare provider if you have health concerns.

Buckwheat pancakes
Buckwheat Pancakes with Berries & Nut Butter
Chocolate granola
Chocolate Granola with Almonds & Hazelnuts
Salmon
Salmon, Mashed Peas & Avocado Rye Sandwich
Kale Spinach
Kale, Spinach & Pine Nut Frittata with Feta
Sardines, Sweet Potato & Coleslaw
Sardines, Sweet Potato & Coleslaw
Homemade Baked Beans
Homemade Baked Beans on Wholegrain Toast
Roasted Red Peppers
Roasted Red Peppers Stuffed with Quinoa & Tomato
Tuna Steak with Salad
Tuna Steak with Tomato, Cucumber and Avocado Salad
Chocolate Granola Pots
Chocolate & Mixed Berry Granola Pots
Smoked Mackerel
Peppered Smoked Mackerel & Beetroot Salad
Vegetarian Moroccan
Vegetarian Moroccan One-Pot Medley
Sweet Potato & Lentil Soup
Warming Sweet Potato & Lentil Soup
Shakshuka
Shakshuka – Eggs Baked in Tomato Sauce