Joints & Bones

These recipes are created to particularly support this area of health as part of a healthy diet and lifestyle. Our students create recipes as part of their practical assignments and choose ingredients based on scientific research.  You should always contact your healthcare provider if you have health concerns.

Grilled Mackerel with Salad
Grilled Mackerel with Beetroot Salad
Pineapple Smoothie Bowl
Pineapple Smoothie Bowl with Seeded Granola
Kale Spinach
Kale, Spinach & Pine Nut Frittata with Feta
Seafood Chowder
Seafood Chowder with Salmon & Prawns
Quinoa Salad with Minted Greens & Feta
Quinoa Salad with Minted Greens & Feta
Southwest Chicken Avocado Cups
Southwest Chicken Avocado Cups with Black Beans
Smoked salmon frittata
Smoked Salmon & Asparagus Frittata
Creamy Butternut Squash
Creamy Butternut Squash & Sweet Potato Soup
Broccoli Almond Soup
Broccoli Almond Soup topped with Sprouts
Pineapple & Turmeric Smoothie
Pineapple & Turmeric Smoothie Booster
Smoked Mackerel
Peppered Smoked Mackerel & Beetroot Salad
Homemade Pesto
Homemade Pesto – Basil, Pinenuts & Garlic