Mental Health

These recipes are created to particularly support this area of health as part of a healthy diet and lifestyle. Our students create recipes as part of their practical assignments and choose ingredients based on scientific research.  You should always contact your healthcare provider if you have health concerns.

Mackerel
Smoked Mackerel, Sweet Potato & Quinoa Salad
Avocado
Avocado and Poached Egg on Sourdough Toast
Kale Spinach
Kale, Spinach & Pine Nut Frittata with Feta